InnerHour self-care therapy Premium APK 3.64.1
Description
Find the right self-care therapy based tools to overcome depression, defeat anxiety, cope with stress, sleep better, and improve your overall mental health. We believe in quality mental health support. Our psychiatrists and psychologists have used their insights from therapy along with the latest science in CBT (cognitive behavior therapy), positive psychology, and mindfulness to translate real-life therapeutic experience into self-care modules.
Change your life for the better with over 500 therapy-based self-help tools designed for depression, anxiety, stress, and other mental health issues. We know that each person has unique mental health needs. Our scientific assessment built by mental health experts * allows us to tailor your path to self-care for depression, anxiety, stress, sleep and more.
Features:
* Depression: Find hope by overcoming depression
* Anxiety: Achieve calm with anxiety relief strategies
* Sleep: Develop healthy sleep habits
* Stress: Keep stress at bay and feel calm and in control
* Anger: Learn strategies for letting go of anger
* Happiness: Cultivate positivity and happiness in your life
* Understanding the causes of depression
* Find out the symptoms of anxiety
* Know how to tell if it’s time for therapy
Supported Android Devices :- [5.0–5.0.2] Lollipop – [6.0 – 6.0.1] Marshmallow – [7.0 – 7.1.1] Nougat – [8.0-8.1] Oreo – [9] Pie – Android 10 – Android 11
Download InnerHour self-care therapy Premium APK 3.64.1 Free Links
Download links
How to install InnerHour self-care therapy Premium APK 3.64.1 APK?
1. Tap the downloaded InnerHour self-care therapy Premium APK 3.64.1 APK file.
2. Touch install.
3. Follow the steps on the screen.
What's new
At Amaha, we are always working towards providing you with the best possible experience on our app. To ensure the same, we have made upgrades to our technology to ensure a smooth and seamless experience for you.