MuscleWiki MOD APK Premium Unlocked

Finding reliable, detailed exercise instructions can be difficult for beginners and veteran gym-goers alike. MuscleWiki aims to make it easy to create custom workouts with its library of over 500 exercises complete with photos and videos. The app’s intuitive clickable body map lets you select a muscle group and discover suitable exercises, demonstrating each movement correctly. This makes it easy to create regimens tailored to your current goals and capabilities.

With clear, step-by-step instructions for over 500 different cardio and strength training exercises, MuscleWiki is one of the most robust workout databases available. The illustrated guides provide an appropriate workout for people of all fitness levels. From basic bodyweight movements to hardcore weightlifting, there are progressions to help beginners build strength safely, as well as challenging variations to push experienced athletes.

In addition to exercise instructions, MuscleWiki offers convenient fitness calculators for determining your daily calorie intake for fat loss or muscle growth goals. The macro calculator provides ideal proportions of protein, carbohydrates and fats based on your statistics and goals. There’s also a one-rep max calculator to help quantify strength gains. These handy diet and workout analysis tools provide metrics you can use to optimize your results.

While the custom workout builder is already a useful feature, MuscleWiki also plans to add professionally designed workout programs. Full-body routines, splits focused on specific muscle groups, targeted circuits: the next content will offer expertly planned workouts for any goal. This will provide inspiring and time-saving guidance when you need a ready-made fitness plan.

MuscleWiki-v2.3.6-Premium.apk

MuscleWiki-v2.3.0-Premium.apk