Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aim to bring a sense of peace, calm, and happiness into your life. Learn the basics with the free, easy-to-follow 7-day audio course. Acquire the skills required to make mindful meditation a part of the rest of your life. Fundamentals Expand your skills and learn about awareness, self-awareness, values and goals
Sleep Guides A selection of guided mediations designed to guide you in your sleep using relaxation techniques, peaceful music and quiet sounds Stress relief soothes anxiety with relaxation and mindfulness techniques to calm the mind and body Quick meditations short sessions to exercise your skills or provide a sense of serenity and calm from the stress of your day Daily Meditations Different meditations every day to help maintain regular practice
Supported Android Devices :- [4.1–4.3.1] Jelly Bean – [4.4–4.4.4] KitKat – [5.0–5.0.2] Lollipop – [6.0 – 6.0.1] Marshmallow – [7.0 – 7.1.1] Nougat – [8.0-8.1] Oreo – [9] Pie – Android 10 – Android 11
