Content :
Work out at home or in the gym with one of the largest fitness communities in the world! Get the fitness motivation you need with Sweat, a personal workout app featuring co-founder and elite trainer, Kayla Itsines. Join Kayla and Sweat’s other world-class coaches: Stephanie Sanzo, Kelsey Wells, Chontel Duncan, Sara Colquhoun, Britany Williams, Phyllicia Bonanno, Cass Olholm, Ania Tippkemper and many more! on your journey to discover safety in fitness.
Sweat offers a wide suite of challenging but achievable programs with workouts you can do anywhere, anytime to progressively improve your fitness. The new programs give you more ways to push yourself further and get closer to achieving your goals. Stay accountable with the challenges of the virtual community and feel supported by like-minded women everywhere.
Features:
* Exercise descriptions and video demonstrations
* Practice substitutions to make moves harder or easier
* Audio signals from the trainer
* Record the weights used during gym programs
* Planner to plan your workouts and track your weekly progress
* Share “sweaty selfies” with your friends and the Sweat community to stay motivated
* Comprehensive educational section covering fitness, nutrition and wellness
* Personalized daily meals based on your dietary preferences
* Daily step and hydration trackers
* 24/7 access to the Sweat Community
Supported Android Devices :- [5.0–5.0.2] Lollipop – [6.0 – 6.0.1] Marshmallow – [7.0 – 7.1.1] Nougat – [8.0-8.1] Oreo – [9] Pie – Android 10 – Android 11
