Twilight Blue light filter for better sleep Pro APK 11.8

Recent research suggests that exposure to blue light before bed can distort your natural (circadian) rhythm and cause you to be unable to fall asleep.The cause is the photoreceptor in your eye, called melanopsin. This receptor is sensitive to a narrow band of blue light in the 460-480nm range which can suppress the production of melatonin, a hormone responsible for your healthy sleep-wake cycles.In experimental scientific studies it has been shown that the average person reads about a tablet or a smart phone for a couple of hours before going to bed could consider sleep delayed by about an hour. See references below. The Twilight app adapts the device screen to the time of day. Filters the stream of blue light emitted by your phone or tablet after dark and protects your eyes with a soft and pleasant red filter.

Supported Android Devices : [4.0.3–4.0.4] Ice Cream Sandwich – [4.1–4.3.1] Jelly Bean – [4.4–4.4.4] KitKat – [5.0–5.0.2] Lollipop – [6.0 – 6.0.1] Marshmallow – [7.0 – 7.1.1] Nougat – [8.0-8.1] Oreo – [9] Pie

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Twilight-Pro-v11.8_build_379.apk