JEFIT, the number one workout tracking planning app, provides a free fitness program database to help you stay fit, make progress, and get the most out of your gym or home fitness sessions. From beginner programs like 5×5, 531, stronglifts, 3- or 4-day splits, starting strength to advanced bodybuilding, weightlifting, powerlifting or kettlebell routines to programs that use body weight, limited space or specialized equipment, JEFIT is the only training app you need.
Whether you’ve logged your workouts in a diary, planner or just love to work out at the gym according to your schedule, JEFIT will help you achieve your strength, weight and fat loss and training goals from beginners to advanced lifters. We built the app to motivate you by rewarding you for consistency, pushing you to new personal bests, and engaging in challenges with the community.
Features:
* Access from Desktop and Web
* Rest Timer Set custom times to remind you when to lift
* Supersets and circuit training routines supported
* Interval timer, set notes and calculator 1 repetition maximum
* Body measurements and weekly planner for planning
* Social Feed and Community Contest
* Store workouts in the cloud and share them with your personal trainer
* Barbell, handlebar, machines, cable, band
* Cardio, Elliptical, Rowing, Bike, Swimming
* Static Movements, Plank, Stretching, Abdominals
* Body weight, kettlebell, core
* Create custom exercises
Supported Android Devices :- [4.0.3–4.0.4] Ice Cream Sandwich – [4.1–4.3.1] Jelly Bean – [4.4–4.4.4] KitKat – [5.0–5.0.2] Lollipop – [6.0 – 6.0.1] Marshmallow – [7.0 – 7.1.1] Nougat – [8.0-8.1] Oreo – [9] Pie – Android 10 – Android 11