Everyday home workouts gymnastics training Premium APK 2.5

In this app we have collected the most effective and time-tested exercises for gymnastic training at home for all muscle groups and combined them in 4 home training programs. The virtual home coach will accompany you during the home training exercises, show you and tell you how to perform each exercise correctly and effectively so that each home training program maximizes your results in a short time. All programs vary according to the level of difficulty and you can freely choose the workout, as well as create your programs from 46 different types of exercises, set their duration, preparation time and rest. No equipment is required for home workouts, just pick up the phone and get your muscles working. The application is suitable for all ages, men and women and all those who appreciate their time. Training at home will allow you to regularly devote time to sport and physical activity, even if you have very little. The home workout app can also complement your other activities, act as excellent gymnastics and warm-up for all the muscles of the body. Try to do the first workout at home, record your results and you will surely make all your muscles work! By the way, an average duration of the home training program lasts 15-20 minutes a day, so instead of surfing the net or watching TV, turn on the exercise program at home and become healthy and sporty day after day.

Features:
* 46 different exercises for body stretching and strength of different levels of complexity to obtain a super home workout for the whole body;
* Each exercise contains detailed instructions and recommendations on video, audio and text
* 4 consecutive home training programs will allow you to train all the muscles of the body,
* We have created a special motivation system that will track sporting results and motivate
* The measurement system will help you keep track of your body parameters and its changes. Accept the 30-day home training challenge
* Notification system now you will never forget your home workout plan.

Supported Android Devices : [4.4–4.4.4] KitKat – [5.0–5.0.2] Lollipop – [6.0 – 6.0.1] Marshmallow – [7.0 – 7.1.1] Nougat – [8.0-8.1] Oreo – [9] Pie

Download Everyday home workouts gymnastics training Premium APK 2.5 Free Links

Home_workouts-2.5_Premium.apk