Bài tập cho cột sống khỏe mạnh & tư thế thẳng lưng APK cao cấp 3.3.3

As they say, “The human being is as young and healthy as his spine flexible.” Nowadays, the problem of lack of exercises to relieve neck and back pain, lack of flexibility and bad posture correction are very common. Having a healthy spine is very important. Our back training at home and flexibility training is what every busy person has to do. Let’s do a simple experiment: stand up, keep your legs straight and try to touch the floor with your palms. It’s difficult? If you can’t touch the floor, if you have any tension or any type of neck pain, you should definitely do yoga for the health of the spine, which is characterized by its flexibility, then take care of your health, do stretching for back pain exercises and doing posture correction exercise for women, spinal stimulation.

Tính năng, đặc điểm:
* 90 different types of back exercises for men at home with a detailed video,
* 3 time-tested yoga-based programs for spine health principles make an excellent workout for the back muscles at home;
* The system of motivation and rewards: keep your motivation and do exercises for the spine every day and create a better posture;
* Set reminders and notifications – now you’ll never forget to do yoga for neck pain;
* Develop personal training programs and use the scoliosis meter;
* The results statistics system * tracks the flexibility of the spine every day.

Thiết bị Android được hỗ trợ: [4.4–4.4.4] KitKat – [5.0–5.0.2] Lollipop – [6.0 – 6.0.1] Marshmallow – [7.0 – 7.1.1] Nougat – [8.0-8.1] Oreo – [9] Pie

Download Healthy Spine & Straight Posture Back exercises Premium APK 3.3.3 Free Links

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